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ioana631
Journal
16 Mar 20
ioana631's Journal, 16 Mar 20
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Weigh In record (no journal entry) for 16 March 2020
67.2 kg
Lost so far:
2.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2020:
1314 kcal
Fat: 78.96g | Prot: 35.20g | Carbs: 117.88g.
Breakfast:
Birnen, Buttersemmel, Kaffee.
Lunch:
Garten Krone Cornichons, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Radatz Augsburger.
more...
1684 kcal
Exercise:
Cleaning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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ioana631's Weight History
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