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空腹，没拉
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93.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 91.67g | Prot: 144.59g | Carbs: 148.93g.
Lunch: 咖啡, 锅贴. Dinner: 白菜, 鸭血, 鱼丸, 鱼饼, 牛肉, 肉圆, 鱼豆腐, 白玉 千叶豆腐, 维他奶 香草味豆奶. Snacks/Other: 来伊份 小口袋蒸蛋糕（乳酸菌味）. more...
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2904 kcal
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Exercise:
骑车 - 21 minutes, 走 - 1 hour and 10 minutes, Resting - 17 hours and 9 minutes, Sleeping - 5 hours and 20 minutes. more...
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Losing 8.4 kg a Week
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