Egorovav's Journal, 16 Mar 20

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Weigh In record (no journal entry) for 16 March 2020

59.6 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:

2184 kcal

Fat: 129.50g | Prot: 136.57g | Carbs: 74.92g. Breakfast: Геркулес Пассим. Lunch: Яйцо (Целое), Яйцо (Целое), Сыр Сулугуни. Snacks/Other: Семена Льна, СладКо Конфеты Метелица, Каждый День Масло Сливочное Крестьянское, Вино Красное Сухое. more...

1168 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Working - 6 hours, Google Fit - 17 hours and 10 minutes. more...

steady weight

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Egorovav's Journal, 16 Mar 20

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Egorovav's Weight History