Weigh In record (no journal entry) for 16 March 2020
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53.3 kg
Lost so far: 6.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 81.18g | Prot: 40.42g | Carbs: 134.61g.
Breakfast: Петропавловское Молоко 3.2, Лаваш с Сыром. Lunch: Блинчики с Мясом, Самса. Snacks/Other: Булочка с Маком, Блинчики с Мясом. more...
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Gaining 0.7 kg a Week
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malika.k's Weight History
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