Weigh In record (no journal entry) for 15 March 2020
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85 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 85.83g | Prot: 77.75g | Carbs: 301.06g.
Breakfast: Empanada de Queso, Azúcar, Café, Pan de Yuca, Almojabana, Pandebono. Lunch: Coca-Cola Coca-Cola , Aguacate, Arroz Blanco, Ajiaco. Dinner: Coca-Cola Coca-Cola , Pizza de Pepperoni (36 Cm). Snacks/Other: Coca-Cola Coca-Cola , Sánduche de Jamón y Queso. more...
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Gaining 0.1 kg a Week
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Juanjo_Heredia's Weight History
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