Weigh In record (no journal entry) for 16 March 2020
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53.6 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 62.58g | Prot: 44.28g | Carbs: 118.60g.
Breakfast: Banana, Jif Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (1), Diamond Cappucino Milk. Lunch: Fried Tofu , Dried Chia Seeds , Water Spinach, Cooked Cucumber. Dinner: Banana, Boiled Egg, Gudeg Bu Tjitro Gudeg. Snacks/Other: Diamond Cappucino Milk, Butter Avocado Alpukat Mentega. more...
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Losing 0.1 kg a Week
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Sulis1774's Weight History
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