Weigh In record (no journal entry) for 16 March 2020
|
95.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 49.92g | Prot: 50.75g | Carbs: 99.56g.
Breakfast: Рис Отварной, Окей Оладьи из Говяжьей Печени Жареные. Second Breakfast: Кабачковые Оладьи с Сыром, Черкизово Колбаса Краковская Традиционная. Lunch: Салат с Крабовыми Палочками. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucky_Romeo's Weight History
|