Weigh In record (no journal entry) for 15 March 2020
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 35.26g | Prot: 106.18g | Carbs: 148.65g.
Breakfast: Limão. Lunch: Coxa de Frango, Silk Leite de Coco, Pomarola Tomate Pelado, Abobrinha. Dinner: Sushi de Salmão, Sushiaki Niguiri de Camarão, Sashimi de Salmão, Fast Temaki Niguiri Salmão. Snacks/Other: Kiwi, Tangerinas. more...
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Losing 2.1 kg a Week
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patricia.fk's Weight History
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