Weigh In record (no journal entry) for 15 March 2020
|
88.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3700 kcal
|
Fat: 144.22g | Prot: 220.55g | Carbs: 375.63g.
Breakfast: Growth Supplements Albumina (14g), Abacate, Itambé Leite Integral, Queensberry Geléia de Morango 100% Fruit, Bolo de Fubá, Cecília Pão de Forma, Vigor Requeijão Cremoso Tradicional, Prezunic Queijo Prato. Lunch: Lacta Chocolate Ao Leite, Gallo Azeite de Oliva Extra Virgem, McCain Batata Pré-Frita Congelada, Contra-filé Grelhado, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Lacta Chocolate Ao Leite, Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Ovo Cozido, Contra-filé Grelhado. Snacks/Other: Carne de Panela, Hellmann's Maionese, Ovo Cozido, Melancia, Banana Nanica. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegorossi's Weight History
|