Weigh In record (no journal entry) for 15 March 2020
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87.9 kg
Lost so far: 11.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 13.23g | Prot: 19.93g | Carbs: 57.50g.
Breakfast: Ovo Frito sem Gordura, Café. Lunch: Cenouras Cozidas, Chuchu Cozido, Alface Americana, Subway Tomate, Espaguete de Trigo Integral (Cozido). Snacks/Other: Café, Amalfi Fit Pan Multigrãos, Elegê Requeijão Light, Mamão Formosa, Melancia. more...
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Losing 0.7 kg a Week
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patifantini's Weight History
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