Weigh In record (no journal entry) for 15 March 2020
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64 kg
Lost so far: 0.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 62.32g | Prot: 65.51g | Carbs: 199.16g.
Breakfast: Bonduelle Печёная Фасоль, Хлеб, Сосиски Русский Фермер Сосиски. Lunch: Микоян Сосиски, IDEAL Чечевица Красная, Красное Яблоко, Оладьи . Dinner: Яичный Белок, Арахис, Печеное Яблоко, Мёд. Snacks/Other: Oreo Печенье, Bonduelle Печёная Фасоль, Хлеб, Kitkat Шоколад. more...
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steady weight
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kasampoi's Weight History
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