Weigh In record (no journal entry) for 15 March 2020
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77.7 kg
Lost so far: 13.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 58.39g | Prot: 65.55g | Carbs: 276.08g.
Lunch: Stokbrood, Groentensoep. Dinner: Stoofvlees, Aardappelpuree, Groene Snijbonen. Snacks/Other: Toastjes, Groene Olijven, Delhaize Chips Pickles , Delhaize Appelsien, Appel, Milka Leo, Colruyt Everyday Nic Nac, Eigenbak Wafels. more...
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Losing 7.7 kg a Week
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familie_van.zanardi's Weight History
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