Weigh In record (no journal entry) for 15 March 2020
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68.3 kg
Lost so far: 5.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 38.82g | Prot: 52.68g | Carbs: 257.89g.
Breakfast: Сахар, Молоко, Ясно Солнышко 4 Злака. Lunch: Чеснок, Сметана 15%, Брынза, Борщ с Курицей. Dinner: Мороженое, Суши. Snacks/Other: Леденец. more...
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Losing 0.2 kg a Week
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Svetlana0007's Weight History
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