Weigh In record (no journal entry) for 15 March 2020
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81 kg
Lost so far: 6.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 19.44g | Prot: 17.87g | Carbs: 34.16g.
Breakfast: Salatalık (Kabuklu), Haşlanmış Yumurta, Kiraz Domates, Otlu Peynir, Tam Buğday Ekmeği, Siyah Zeytin. more...
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Losing 0.8 kg a Week
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yaseminserdar's Weight History
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