aneeltam's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
77.8 kg Lost so far: 19.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1683 kcal Fat: 32.44g | Prot: 67.93g | Carbs: 267.30g.   Breakfast: Omenat, Valkosipuli, Kirsikkatomaatit, Kurkku, Arla Apetina 8%, Leipäaitta Kaurapalat, Sevan Original Hummus. Lunch: GoGreen Bean Salsa Original, Old El Paso Gluteeniton Tortilla, Sriracha Sriracha, Alpro Natural Unsweetened, Kurkku, Salaatti, Merisuola, Korianteri, Tomaatit, Lime. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Rm Import Juicy Dates, Maribel Bio Organic Peanut Butter. more...
Losing 4.9 kg a Week

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aneeltam's Weight History


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