Weigh In record (no journal entry) for 15 March 2020
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81.9 kg
Lost so far: 35.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 24.44g | Prot: 25.15g | Carbs: 59.76g.
Lunch: 존쿡 킬바사, 양상추, 삶은 계란, 찐고구마. more...
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Gaining 0.1 kg a Week
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