Weigh In record (no journal entry) for 15 March 2020
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55.9 kg
Lost so far: 11.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 108.01g | Prot: 71.99g | Carbs: 76.30g.
Lunch: 된장찌개, 불고기, 풀무원 국산콩 순두부, 삶은오징어, 청어, 당근, 야채샐러드, 혼합 견과류, 올리브기름. Dinner: 순두부, 김치, 양배추찜, 삼겹살. Snacks/Other: 매일 아몬드브리즈 오리지널, GS 버터커피, 켈로그사 프로틴바 아몬드앤호박씨, 군고구마. more...
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Losing 1.8 kg a Week
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summerpark's Weight History
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