Weigh In record (no journal entry) for 15 March 2020
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55 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 29.82g | Prot: 28.25g | Carbs: 86.67g.
Breakfast: Telur Dadar. Lunch: Kerupuk Beras, Sohun Kaca Sohun, Telur Ceplok, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Arem-arem, Sayur Lumpia, Kerupuk Beras, Pecel. more...
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Losing 0.2 kg a Week
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Adeyulia576's Weight History
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