kim_bonnie's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
64.8 kg Lost so far: 0.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1408 kcal Fat: 65.31g | Prot: 52.40g | Carbs: 90.15g.   Lunch:  양상추, 참좋은 두부어묵,  팽이버섯,  대패삼겹살. Dinner: 이즈니 무염 버터,  토마토 케첩,  대패삼겹살,  쌈장,  연근,  청경채, 동원 미니돈까스,  고추,  양상추,  팽이버섯. Snacks/Other:  찐고구마, 한성기업 크래미. more...
1 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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kim_bonnie's Weight History


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