Oigabissima's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
52.7 kg Lost so far: 4.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
1653 kcal Fat: 57.24g | Prot: 50.02g | Carbs: 236.39g.   Lunch:  Laranja Pêra,  Farofa simples, Tio João Arroz Integral Cozido,  Grão-de-Bico,  Alface. Dinner: Maguary Suco de Maracujá, Italac Queijo Mussarela, Visconti Pão de Forma Integral. Snacks/Other:  Cookie de cappuccino,  Brigadeiro branco. more...
Losing 0.7 kg a Week

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Oigabissima's Weight History


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