Weigh In record (no journal entry) for 14 March 2020
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104.3 kg
Lost so far: 2 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 33.34g | Prot: 70.27g | Carbs: 128.88g.
Breakfast: Toddy Toddynho Levinho . Lunch: Cenouras, Frango Desfiado, Batata Doce. Dinner: Omelete. Snacks/Other: Nutrella Bisnaguinha Cenoura e Mandioquinha, Sadia Peito de Peru Light, Pepsi Pepsi Zero, Wickbold Pão de Forma Integral, Nutrella Muffin 100% Integral Banana & Cereais, Danone Danoninho. more...
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Losing 6.1 kg a Week
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thamiguazelli's Weight History
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