Gonzalo_81's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
90.6 kg Lost so far: 9.2 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
1366 kcal Fat: 39.48g | Prot: 64.37g | Carbs: 184.78g.   Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Lechuga, Fideos, Zapallo Italiano Relleno, Chuletas de Cerdo (Lomo, sin Hueso), Hallulla. Dinner: Gourmet Salsa de Soya, Sushi Palta, Sushi Tempura, Nigiri Salmón, Philadelphia Roll, Kem Piña . more...
601 kcal Exercise: Apple Health - 24 hours. more...
Losing 10.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gonzalo_81's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.