Weigh In record (no journal entry) for 14 March 2020
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98.6 kg
Lost so far: 9.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 7.24g | Prot: 25.21g | Carbs: 64.12g.
Breakfast: Café. Lunch: Tomates, Cebollas, Sudado de Pescado. Dinner: Lechuga, Pimentón, Carne Asada (Sólo Consumir Magra). Snacks/Other: Guadalupe Calados Integrales, Café, Manzana, Tangelo. more...
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steady weight
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Andrea Hooker's Weight History
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