Weigh In record (no journal entry) for 14 March 2020
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48.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 15.79g | Prot: 28.35g | Carbs: 98.03g.
Breakfast: Avena mañanera, Silk Almond Silk Almond, Café Regular. Lunch: Pepino (con Cáscara), Zanahoria, Lentejas Cocidas, Tomates, Lechuga de Hoja Verde, Arroz de Coliflor, Vainicas. Dinner: Lentejas Cocidas, Arroz de Coliflor, Pepino (con Cáscara), Lechuga de Hoja Verde, Zanahoria, Vainicas, Tomates. Snacks/Other: Tosh Barra de Cereal Lyne, Manzana Verde, Clara de Huevo, Sweetwell Galleta Chococremas Vainilla. more...
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Losing 1.8 kg a Week
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