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Shari22
Journal
15 Apr 13
Shari22's Journal, 15 Apr 13
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Weigh In record (no journal entry) for 15 April 2013
54.4 kg
Lost so far:
2.3 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2013:
1105 kcal
Fat: 26.00g | Prot: 100.00g | Carbs: 117.00g.
Breakfast:
Cleanse for Life (2 oz), Isagenix Ionix Supreme, IsaLean Pro Natural Chocolate Shake.
Lunch:
IsaLean Bar - Chocolate Cream Crisp.
Dinner:
Isagenix IsaLean Pro Natural Vanilla.
Snacks/Other:
Chocolate Snacks!, Cleanse for Life (2 oz), Fiber Snacks - Honey Almond Crisp, French Vanilla Snacks!.
more...
1646 kcal
Exercise:
Running (jogging) - 8/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Shari22's Weight History
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