Weigh In record (no journal entry) for 14 March 2020
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69.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 53.34g | Prot: 64.82g | Carbs: 188.98g.
Breakfast: Simple Truth Freeze Dried Mango. Lunch: French Toast glaze, Blueberries, Kroger Light Whipped Cream, Lewis Texas Toast, Frieda's Cara Cara Oranges, Odom's Tennessee Pride Turkey Sausage Patties. Dinner: Rosarita Organic Refried Beans Traditional, La Preferida Spanish Rice, Del Monte Canned Corn, Kroger Original Sour Cream, Kroger Diced Grilled Chicken Breast, Calavo Avocado, Tomatoes. Snacks/Other: Healthier Chocolate Ice Drink, Yasso Frozen Greek Yogurt - Fudge Brownie, Peanut Butter. more...
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Losing 0.6 kg a Week
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Rebekah Lynn's Weight History
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