Weigh In record (no journal entry) for 14 March 2020
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57.5 kg
Lost so far: 22.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 102.75g | Prot: 54.16g | Carbs: 16.08g.
Breakfast: 들기름, 쁘띠구르망 4프로마쥬 슈레드 치즈, 프레지덩 무염버터, 계란후라이, 찐단호박, 동원 동원참치, GS25 방탄커피. more...
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Losing 0.7 kg a Week
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