Weigh In record (no journal entry) for 14 March 2020
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78.7 kg
Lost so far: 29.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 71.84g | Prot: 96.40g | Carbs: 17.27g.
Breakfast: Tirol Leite Integral. Lunch: Hemmer Ketchup Tradicional, Ovo, Friboi Carne Moída de Acém, Swift Copa Lombo. more...
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Gaining 0.3 kg a Week
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Ser cada dia mais saudável é o alvo's Weight History
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