Weigh In record (no journal entry) for 14 March 2020
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72.2 kg
Lost so far: 7.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 79.06g | Prot: 98.32g | Carbs: 264.84g.
Lunch: Crackers, Cuadrada, Tuco, Pepino (Pelado), Lechuga de Hoja Verde, Cebollas, Jitomate. Dinner: McDonald's Papas con Cheddar y Bacon, Friolim Salchicha Tipo Alemana con Piel. Snacks/Other: Freddo Helado Vainilla, Grido Helado de Limón al Agua, Pochoclo, Café. more...
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Losing 0.7 kg a Week
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gerardo7979's Weight History
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