Weigh In record (no journal entry) for 14 March 2020
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 37.55g | Prot: 67.05g | Carbs: 347.52g.
Breakfast: Doña Paisa Arepa, Pan Blanco . Lunch: Doña Paisa Arepa Extra Delgada, Sudado de Carne de Res, Diana Arroz, Justo y Bueno Leche Deslactosada, Mandarina Ilka, Karavansay Galletas de Arroz Inflado, Gelatina de Pata. Dinner: la Victoria Cebollitas Mexicana`S, Pan Blanco , Colechera Leche Entera , Natri Galletas Multicereal, Pan Blanco , Natri Galletas Multicereal, Silk Leche de Almendras sin Azúcar, Natri Galletas Multicereal. Snacks/Other: Natri Galletas Multicereal, Carne Molida, Cheetos Chitos Horneados , Crem Helado Helado Casero de Mora, Pan Blanco , Colechera Leche Entera, Pizza de Carne, Pan Blanco, Manzana. more...
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Losing 0.4 kg a Week
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ilkasofia's Weight History
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