Weigh In record (no journal entry) for 14 March 2020
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61.8 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 36.66g | Prot: 48.52g | Carbs: 222.75g.
Breakfast: 한살림 소보로단팥빵, 소고기무국. Lunch: CJ 가쓰오 튀김우동. Dinner: 계란후라이, 사조 사조참치 마일드, 초장, 양상추, 밥. Snacks/Other: 아메리카노, 코스트코 소보로단팥빵. more...
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Losing 0.7 kg a Week
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cooljonghee's Weight History
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