Weigh In record (no journal entry) for 14 March 2020
|
96.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 22.38g | Prot: 27.22g | Carbs: 49.30g.
Breakfast: U Miel de Fleurs, Lidl Pain de Mie Complet, Mamie Nova Fromage Blanc 0%, Oeuf. Lunch: Carré de Chocolat, Lidl Chèvre Frais, Concombre (Pelé). Dinner: Quiche Lorraine, Soupe de Légumes. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happymadi972's Weight History
|