Weigh In record (no journal entry) for 14 March 2020
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101.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 64.44g | Prot: 96.20g | Carbs: 217.40g.
Breakfast: Banane, Lidl Pain Multicereales Clair, Coeur de Lion Coulommiers . Lunch: Milbona Mon P'tit Plaisir Nature, Envia Yaourt à la Grecque sur Lit de Mûre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poivrons Verts, Concombre (Pelé), Tomates, Freshona Cœurs de Palmiers , Nixe Thon Albacore à L’Huile D’Olive. Dinner: J.D. Gross Bio Chocolat Noir Amandes 60%, Envia Yaourt aux Fruits 0%, Pommes Pink Lady, Coeur de Lion Camembert, Crêpes maison farine complète, Carrefour Blanc de Poireaux, Tomates, Saint Alby Jambon Supérieur sans Couenne. more...
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Losing 1.1 kg a Week
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