ioana631's Journal, 14 Mar 20

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Weigh In record (no journal entry) for 14 March 2020

67.4 kg Lost so far: 2.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:

1218 kcal

Fat: 60.66g | Prot: 69.59g | Carbs: 96.89g. Breakfast: Kaffee. Lunch: Sachertorte, Chef Menü Grießnockerlsuppe, Chef Menü Kohlgemüse Wiener Art, Tafelspitz. Dinner: Stastnik Kantwurst, Sonnenblumenbrot. more...

1723 kcal

Exercise: Cooking - 19 minutes, Cleaning - 25 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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ioana631's Journal, 14 Mar 20

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ioana631's Weight History