Weigh In record (no journal entry) for 14 March 2020
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53.5 kg
Lost so far: 3.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 75.13g | Prot: 86.36g | Carbs: 247.75g.
Lunch: 토마토, 양배추쌈, 누룽지, 삼겹살. Dinner: 밥, 쇠고기 미역국, 감자탕. more...
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Gaining 7.7 kg a Week
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