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體脂28.7
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49.8 kg
Lost so far: 5.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 80.99g | Prot: 110.15g | Carbs: 301.05g.
Lunch: 白飯, 豬腰, 紅蘿蔔, 米血糕, 番茄醬蔬菜意大利麵, 巴馬芝士（切絲狀）, 雞胸肉（油炸或煎）, 紅甜椒/紅色燈籠椒, 杏鲍菇. Dinner: 水煎包, 水煮蛋, 光泉 頂級鮮奶優格, 葡萄, 蘋果（去皮）, 芭樂, 水煎包, 炸雞塊. Snacks/Other: 蛋撻, 7-11 薑汁地瓜湯. more...
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Losing 2.8 kg a Week
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Maggiecc37's Weight History
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