sindy qurioz's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

59.7 kg Lost so far: 6.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

978 kcal

Fat: 59.59g | Prot: 71.02g | Carbs: 43.29g. Breakfast: Queso Costeño, Guineo Verde, Huevo Revuelto. Lunch: Brócoli, Bistec de Res. Dinner: Patacones, Aguacate, Carne Asada. Snacks/Other: Miel, Almendras. more...

2210 kcal

Exercise: rumba - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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sindy qurioz's Journal, 13 Mar 20

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sindy qurioz's Weight History