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24.6
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65.6 kg
Lost so far: 14.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 27.24g | Prot: 71.37g | Carbs: 128.68g.
Breakfast: セブンイレブン みそ汁 とうふとわかめ (25g), ご飯, 卵. Lunch: ローソン 梅と大葉のササミフライ, エビの天ぷら, 野菜の天ぷら, 富士そば ざるそば. Dinner: ビール, マダラ, 焼鮭, 肉団子. more...
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Losing 4.2 kg a Week
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finesnow's Weight History
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