Weigh In record (no journal entry) for 13 March 2020
|
88.7 kg
Lost so far: 1.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 29.91g | Prot: 54.83g | Carbs: 226.19g.
Breakfast: Valente Vainillas, La Serenísima Leche Descremada, Banana. Lunch: Huevo (Entero), Tortilla de Acelga. Dinner: Granja del Sol Croquetas de Acelga , Batata, Patatas Cocidas, Tofu, Tomates, Champiñones, Chauchas, Remolacha, Lechuga, Zanahoria. Snacks/Other: Naranjas, Soriano Biscuits, Ilolay Yogur Descremado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NatashaSerrano's Weight History
|