Weigh In record (no journal entry) for 13 March 2020
|
51.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 46.39g | Prot: 69.90g | Carbs: 158.59g.
Breakfast: Carrefour Camembert Portions, Carrefour Pain Complet. Lunch: Pain Complet, Mandarine, Bavette de Boeuf, Bonduelle Petits Pois Carottes. Dinner: Oranges, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Omelette ou Oeuf Brouillé, Pain Complet. Snacks/Other: Leader Price Chocolat Noir 70%, Scone, Banane. more...
|
|
1389 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (exercise) - 5.5/kph - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corinthe66's Weight History
|