100poundz2health's Journal, 25 Sep 10

100poundz2health's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2010

144.8 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2010:

1057 kcal

Fat: 60.03g | Prot: 52.34g | Carbs: 88.14g. Breakfast: great value light nonfat peach yogurt. Lunch: peach, 100% whole wheat bread, jif peanut butter. Dinner: bacon low sodium, strawberries, 100% whole wheat bread, egg. more...

3709 kcal

Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

100poundz2health's Weight History

View Complete History

100poundz2health's Journal, 25 Sep 10

Submit a Comment

100poundz2health's Weight History