Weigh In record (no journal entry) for 13 March 2020
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87.9 kg
Lost so far: 8.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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3069 kcal
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Exercise:
Sitting - 5 hours, Walking (exercise) - 5.5/kph - 1 hour and 13 minutes, Desk Work - 9 hours, Resting - 2 hours and 17 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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emregiray's Weight History
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