Olivierplus's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

598 kcal

Fat: 21.20g | Prot: 32.20g | Carbs: 68.00g. Snacks/Other: Pâturages Petit Suisse 3,6%, Marque Repère Brioche Tranchée. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Olivierplus's Weight History