Weigh In record (no journal entry) for 13 March 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 32.54g | Prot: 81.76g | Carbs: 59.63g.
Breakfast: Água. Lunch: Ovo Cozido, Camil Feijão Carioca Temperado Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Peito de Frango, Camil Feijão Carioca Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Artesanal Esfiha Fechada de Carne, Pullman Pão de Forma, Hellmann's Maionese, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Morangos. more...
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Losing 1.4 kg a Week
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__peppermint__'s Weight History
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