Weigh In record (no journal entry) for 13 March 2020
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78.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 12.86g | Prot: 13.35g | Carbs: 21.74g.
Breakfast: Ekmecik Köy Ekmeği, Haşlanmış Yumurta, Ceviz, Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Salatalık (Soyulmuş), Kiraz Domates. more...
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Losing 0.5 kg a Week
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Balkiz69's Weight History
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