Aline Serpa's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
95.9 kg Lost so far: 9 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1224 kcal Fat: 76.10g | Prot: 66.28g | Carbs: 69.86g.   Breakfast: Da Colônia Amendoim Torrado sem Pele. Lunch:  Couve-Flor Cozida (de Couve-Flor Fresca),  Chuchu Cozido,  Costeleta de Porco Frita. Dinner: Frisa Salsicha tipo Viena. Snacks/Other: Italac Leite Condensado , Coca-Cola Coca-Cola, Walmart Queijo Mussarela, Aurora Mortadela sem Toucinho em Cubos, Piracanjuba Manteiga Zero Lactose, Pullman Pão de Forma. more...
Losing 0.7 kg a Week

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Aline Serpa's Weight History


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