Pablo Montenegro G.'s Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
107.1 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1842 kcal Fat: 68.26g | Prot: 86.76g | Carbs: 219.27g.   Breakfast: Pechuga de Pollo, Jugo de Mora, Pastel de Yuca, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Pan 100% Integral, Colanta Queso Campesino. Lunch: Trululu Gomitas Osos, Salchicha o Perro Caliente con Chile en Pan. Dinner: Huevo Frito, Jugo de Tomate de Árbol, Sobrebarriga, Arroz Blanco. Snacks/Other: Café, Azúcar. more...
2609 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Pablo Montenegro G.'s Weight History


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