Weigh In record (no journal entry) for 13 March 2020
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72.3 kg
Lost so far: 7.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 54.95g | Prot: 76.37g | Carbs: 115.42g.
Lunch: Rex Galletitas, Savora Savora, Jitomate, Cebollas, Lechuga de Hoja Verde, Rúcula, Pechuga de Pollo a la Plancha. Dinner: Savora Savora, Barraza Queso Mozzarella, Queso Crema, Paladini Jamón Cocido, Paladini Salchichas de Viena. Snacks/Other: Bimbo Pan Blanco, La Campagnola Mermelada de Frutilla , Lulemuu Cubanitos de Arroz , Café, Rex Galletitas. more...
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Losing 4.9 kg a Week
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gerardo7979's Weight History
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