Yes een woosh!
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69.5 kg
Lost so far: 24.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 91.40g | Prot: 69.39g | Carbs: 19.91g.
Breakfast: Dolce Gusto Lungo. Lunch: Freshona Asperges, AH Walnoten Ongezouten , AH Ei, Zwagerman Gegrilde Beenham, Melkan Roomboter Ongezouten. Dinner: Body & Fit MCT Oil, Melkan Roomboter Ongezouten, Kesbeke Augurk, Zaanse Mayonaise, AH Gekookte Rode Bieten, AH Gekruide Kipworst. Snacks/Other: Dolce Gusto Lungo, Fanta Lemon Zero. more...
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Losing 2.8 kg a Week
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keto_danny's Weight History
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