Weigh In record (no journal entry) for 13 March 2020
|
68.7 kg
Lost so far: 11.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 49.52g | Prot: 53.10g | Carbs: 86.77g.
Breakfast: Teho Lite Boost. Lunch: Marabou Premium Cocoa Mint. Dinner: Kotipizza The Mozzarella. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|